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PASTA SALAD AND FOOD HANGUPS

fusilli, tuna, corn and egg salad

I'm not even going to suggest to you that you MUST put anything green (scallions!) or red (peppers!) to pep up the colour and flavour.  This pasta salad would be so much more pretty but my kiddies would just pick out all the peppers and scallions anyway.  When I make a batch of potato or pasta salad, I always keep the kids' portions free of greenery because they inevitably don't eat it.  I think I'll just have to keep plying them with the green stuff in other ways.  They do like Caesar Salad, carrots, broccoli and cauliflower.  The little one even eats gai lan, green beans, snap peas and bok choy.  

I remember being scarred for life as a youngster eating fried rice for lunch.  You'd think that going home, you'd have a decent homemade meal that was yummy and these would make for good memories.  Not so with me.  As a youngster in the 70's, coming home from school to eat lunch was about being nagged to eat the whole plate of fried rice because people were starving in China.  A quick retort about how we should then send the fried rice to China usually just got me into more trouble.  The thing about my mother's fried rice was that it had disgusting frozen peas in it.  The peas were overcooked, shrivelled and tasted like muddy green bombs of grossness.  There were chopped onions in there too, and I would pick away all the onions, peas and any other such matter from the fried rice; eating only the parts that didn't offend my delicate senses.  I'd eat the rice, the fried egg, the Chinese sausage and that's about it.  

One lunch hour when I was dawdling and moving my fried rice about the plate to try to make it seem as if I had eaten a lot, my mother became particularly angry at me about my pickiness.  She told me I couldn't get out of my seat until the whole plate was finished.  Every last rice kernel.  I was mortified.  Ick!  I wanted to gag.  She left me with some lame Chinese anecdote ringing in my ears about how people who don't finish every kernel of rice in their bowl would marry people who had complexions that looked like the leftovers.  Fortunately for me, she had to hoof it downstairs to deal with some motel matter.  You see when I was in elementary school, my parents owned and operated a motel.  24/7, they had to be at the beck and call of people who would buzz the office door for service.   We lived in the office, upstairs.  It was quite a colourful life, but those stories for later.

Left alone with my plate of fried rice, I realized that no matter how much I distributed the food around my plate, any food left on it would result in some sort of discipline.   For those of you familiar with bamboo feather dusters, you know what I mean.  The warm sun streamed through the green-trimmed windows.  I pushed open the window to look down on Kimmy, our black German Shepherd below.  

When my mother came back upstairs, I was sitting with my plate scraped clean.  She opened her eyes in surprise and I quickly took off to school before she could figure it out.   

Today, I eat pretty much everything except offal (I mean think of the word! very punny!)  and weird animal body parts...especially innards.  I love peas in my restaurant fried rice.  Still won't touch my mother's fried rice... I am still averse to certain preparations and textures of food.  For instance, I hate raisins in baked goods.  They are disgusting shrivelly hard lumps of yuckiness.  However, exchange those for craisins, and I'm all over it. I also don't like chopped nuts or desiccated coconut on some baked goods.  But I can joyfully eat a whole bowl of nuts or even a package of raisins and as you can see in my recipes, I love the flavour of coconut.   I even like to eat large chunks of dried young coconut.  Very yummy!

Today, I do eat onions and peas and I love veggies; especially roasted brussel sprouts and all sorts of lovely cruciferous veggies and dark leafy greens--although I didn't eat much of these when I was a kid.  I have always loved spicy food and I am pretty adventurous when it comes to ethnic eats.  I'll try most things at least once.   It is with this hope that my daughters will grow up to be veggie eating adults later on that I had decided early on not to bother with making a huge issue of them not eating veggies.  As every year passes, they are incorporating more variety in their diets.  It's slow but steady and I think not making a big deal of it and just consistently keeping it on the table for them to try will enable them to develop a healthy attitude about food and eating.  I mean, really...they're not going to starve to death.  We're not living in a third world country where they would appreciate what they have.  I just don't want them to have these negative memories about certain foods stuck in their heads from their formative years.


So, do you have some foods that you still absolutely refuse to eat today?  Are you still reeling from some childhood psychological food trauma?  Were you scarred for life?  Tell me about it!
a kiddie favourite in the lunch box

PASTA SALAD 
*this pasta salad should be served cold.  Packed in a thermos or bento box with an ice-pack, it is a kiddie favourite as part of a healthy school lunch supplemented by fresh fruit.  This is best made the night before and refrigerated.  All the ingredients should be pantry staples.

  • 2 cups fusilli (uncooked) [I used Catelli Smart Pasta]
  • 1 small can tuna [I used oil-packed, drained]
  • 1 can corn niblets [I used Green Giant, drained]
  • 2 boiled eggs, chopped
  • 1/4 cup reduced fat mayonnaise (or more to taste)
  • very optional:  chopped red peppers, chopped sundried tomatoes, shredded carrot, sliced scallions, chopped parsley
  • salt and pepper to taste

  1. Bring a large pot of water to boil and add salt, cooking as per manufacturer's instructions. [I used Catelli Smart pasta that is supposed to have the same amount of fibre as whole wheat pasta].
  2. Drain pasta in a colander and rinse with cold water.  Allow to sit in colander to dry as you prepare the rest of the salad
  3. Into a large mixing bowl toss the pasta with the rest of the ingredients:  the flaked drained tuna,  the corn, chopped egg and any other chopped vegetables you wish.  Season with salt and pepper.
  4. Mix in 1/4 cup mayonnaise and thoroughly combine.  Add more mayonnaise to moisten if the salad looks too dry.
  5. Refrigerate in a sealed container. Serve cold.


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MEYER LEMON BARS (GF)

Meyer Lemons
guess what this is?
you'll require a lot of lemon zest for this recipe
this is my new cookbook stand.   love it!
these meyer lemons were so full of juice that i only had to use 5 to get 1 cup of juice
my bad...i did not wait until the crust was cooled before i dumped the egg and lemon juice mixture in! you're supposed to wait 15-20 minutes but i only waited 10 minutes.

Oh I knew I was tempting fate!  I realized as soon as I dumped the filling onto the crust that it would soak right into the crust and not sit on the top like it should!  I don't think it helped that I used the gluten free flour blend either because that sucker just slurped up the filling almost immediately.  While I watched it in the oven, the filling just become one with the crust.  There would be no lemon curd layer.
freshly baked and hot out of the oven, the crust looks like one big shortbread cookie!  If I had the patience, I may have been rewarded with a layer of lemon curd, but alas this was not to be.

Despite the fact that I screwed up my Meyer Lemon Bars, they still tasted very good.  I think that if I had used regular flour and waited until the crust cooled, I may have achieved a nice layer of lemon curd on top of the crust.  I'll choose to see this little experiment as relatively successful because the kids loved it and so did I!  The flavour was still there and I really liked the texture.
still yummy.  tastes like a lemon shortbread cookie.  very tender and crumbly
the best parts are the edges, where the bar gets all crusty-caramelized.  not a flop!  let's call it a lemon cookie bar!

This recipe comes from The Complete Magnolia Bakery Cookbook, which I recently purchased at a hefty discount from Book Warehouse, which is closing its doors soon (c'est dommage!)

My family will miss the book store sorely and we used to frequent it quite often to buy our books. 

LEMON BARS [made GF]
from The Complete Magnolia Bakery Cookbook by Allysa Torey and Jennifer Appel

CRUST
  • 2 cups (4 sticks) unsalted butter, softened
  • 4 cups all-purpose flour [I used Cup4Cup gf flour blend]
  • 1 cup confectioners' sugar
  • 1/2 teaspoon salt
  • 2 teaspoons grated lemon zest
TOPPING
  • 2 cups sugar
  • 6 large eggs, at room temperature
  • 1 cup lemon juice [I used 5 Meyer Lemons]
  • 6 teaspoons grated lemon zest 
  1. Preheat the oven to 350 degrees F.
  2. Grease a 12 x 18 inch jelly roll pan
  3. To make the crust:  In a large bowl, on the low speed of an electric mixer, combine all the ingredients until mixture resembles coarse crumbs.  Form the dough into a ball.  Spread crust evenly into prepared pan.  Use a large piece of waxed paper to firmly and evenly press down crust.  Bake the crust for 18-20 minutes until lightly golden.  Remove from oven and let cool for 15-20 minutes before proceeding. [*warning: I did not do this and didn't get my lemon curd layer :-(  I'm sure if you allow it to cool,  and use regular all-purpose flour, yours will turn out different than mine! ]
  4. While the crust is cooling, make the topping:  In a medium-size bowl, on the low speed of an electric mixer, beat the sugar, the eggs, the lemon juice, and the zest until well combined.  Pour over slightly warm crust.  Return to oven.  Bake 18-20 minutes until edges are golden brown.  Remove from one and let cool for about 20 minutes.  Dust with confectioners' sugar.
  5. Allow to cool to room temperature, or overnight, before cutting and serving.



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CHOCOLATE CHIP RICE KRISPIES SQUARES


chocolate chip rice krispies squares!
                             
                                     butter your baking dish well and your life will be made a lot easier later on...
everything with be sticky, including your hands!
spray pam on your spatula to smoosh the rice krispies down into the dish
unlike me, you will wait an appropriate amount of time to cut your squares so that they come out with clean edges
 impatience is delicious nonetheless!

For a tried and true Rice Krispies Cereal Square recipe, try this classic one HERE if you don't like chocolate chips *horrors!*

What a perfect snack for the kids' lunch boxes!  When you add in some other healthy optional mix-ins (ground flaxseed is my favourite), you can alleviate the sugar-guilt by rationalizing that you've added something healthy in there!

Cakebrain's Chocolate Chip Rice Krispies Squares
makes a LOT of squares! This is a double-batch to fit my large rectangular pyrex baking dish.
  • 1/2 cup margarine
  • 8 cups marshmallows
  • 1 tsp vanilla extract
  • 12 cups rice krispies cereal (get the brown rice, gluten free cereal!)
  • 1 cup dark mini chocolate chips
  • optional: nuts, sprinkles, more mini marshmallows, chocolate-covered candies, other types of cereal  [evil mommy idea: mix in ground flax! i do it all the time!  ;p]

  1. Melt margarine in a large microwave-safe container (I used a pyrex bowl) along with the marshmallows for 2 minutes.   Continue to heat for one minute intervals until you see the marshmallows start to puff up slightly.   Using a rubber spatula, test the marshmallows by stirring them.  Continue to heat in short spurts until the marshmallows are melted and can be stirred smooth.   Remove from microwave. Stir in vanilla.

  2. In a large mixing bowl, add the cereal.  Stir in the melted marshmallow mixture, incorporating the cereal.  Continue stirring until coated well.  Toss in the mini chocolate chips.  If your marshmallow mixture is still hot, you will see some of your chocolate morsels melt.  It's okay...just carry on!  If you would like to add any other optional mix-ins, do it now!

  3. Press into a large rectangular buttered baking pan (or sprayed with non-stick spray). Allow to cool; cut into squares.

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CHEWY CHOCOLATE CHIP COOKIES



Nothing like a chewy chocolate chip cookie and a glass of cold milk...while reading the newspaper.


Anna Olson's Chocolate Chip Cookie recipe incorporates cornstarch into the cookie dough for a long-lasting chew!
Freshly baked out of the oven...don't over-bake!
This batch has nuts.  I just pressed a few walnuts on each ball of dough before baking.



CHEWY CHOCOLATE CHIP COOKIES (Dark and White Chocolate Chunk)
adapted from Sugar:  Simple Sweets and Decadent Desserts, by Anna Olson
makes about 2 dozen

3/4 cup/175 mL unsalted butter, softened
1 cup/250 mL golden brown sugar, packed
1/4 cup/ 50 mL granulated sugar
1 egg
2 tsp/10 mL vanilla extract
2 cups/500 mL all purpose flour
2 tsp/10 mL cornstarch
1 tsp/5 mL baking soda
1/2 tsp/ 2 mL salt
4 oz/125 g bittersweet chocolate chunks [I used Callebaut]
4 oz/125 g white chocolate chunks [I used Callebaut]
optional:  walnut pieces for studding the tops of the cookie balls before baking

  1. Preheat oven to 350 degrees F (180 degrees C).  Cream together butter and sugars until smooth.
  2. Add egg and vanilla and blend in.  Stir in flour, cornstarch, baking soda and salt.  
  3. Stir in chocolate chunks
  4. Drop by tablespoons onto a parchment-lined baking sheet. [I formed mine into balls and flattened slightly...and studded some of the cookies with walnut halves]
  5. Bake for 8-10 minutes, until golden brown around the edges.
  6. Let cool slightly and enjoy.





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SUNDAY BRUNCH: CRANBERRY SCONES and YEASTED WAFFLES

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Hands up…who loves Sunday Brunch? 



Oh how I love me a sparkling delicate mimosa for brunch.  It’s the only time early in the day when it’s actually acceptable to have a bit o’ booze!  Not that I drink much, but a mimosa sure is yummy.

I love brunch.  I love to have people over for brunch because it’s a relaxing way to linger over your coffee and chit chat.  It’s more civilized than breakfast.  It’s not quite lunch but if you linger enough, you’re well into the time-frame.

My last brunch was a gluten free success.  I made cranberry scones employing Thomas Keller's new gf flour blend Cup4Cup.  The scones recipe was from America’s Test Kitchen.  I think they turned out well and I even froze some for future use. 

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The yeasted waffle batter is allowed to sit on the counter overnight.  Mine expanded so much that it touched the plastic wrap.  I gave the bowl rap and it promptly fell back down.  I didn’t want the batter to ooze all over my new kitchen counter!

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The next morning, you mix in 2 eggs to the waffle batter and follow manufacturer’s instructions for using the waffle iron. 

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I made yeasted waffles (gf) that looked gorgeous.  They were a bit too yeasty in flavour for me, but I guess that could be fixed.  The yeasted batter is allowed to sit overnight on the counter to ferment.  I think that it doesn’t need so much fermentation.  Perhaps I may cut back on the amount of yeast next time.  They were light and airy but I think the yeast was not necessarily better but different.

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To  balance out our meal, we had hash (bacon, peppers, potatoes, egg), sausages and fresh fruit.

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Yup, that’s frozen prepared hash from Costco (freezer section).  You just cook it up and toss some eggs in.
  
I thought the scones looked amazing.  As a Canadian, I am appalled by the size of American scones (especially from Starbucks).  They are ginormous!   I cut my scones in half and that was plenty for me.  I think also that scones should be light and not doughy.   More often than not when you buy scones, they are dry and look like bricks.  They are not served with clotted cream and fine preserves either.   If you want a taste of a really good scone,  go to High Tea, where you will most likely experience a truly good British-styled scone, which just so happens to be smaller, daintier, light and flaky like a biscuit and buttery tender.

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Prepare your scones the night before.  Scones can be made ahead up to this point:  brushed with melted butter and sprinkled with sugar.  Then cover them and put them in the refrigerator until ready to bake. 

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In the morning, you remove the plastic wrap and bake. 

Practically everything was made the night before so that there was minimal work to do in the morning before your guests arrive for brunch.  If you time it right, the scones will come out of the oven just at the right time...nice and hot.
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